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Article for the month:
Racing toward the finish line

You are on a roll. You can see success just down the road. You can hardly wait to get there. The article this month is a reminder to stay on track and stay in faith. Don't defeat yourself!

Click on the link below to read this month's article.
http://www.thewaveriders.com/articles/pi0304race.html

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Today's Gentle Reminder
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I see it in your eyes. It is the pain and the belief that you have failed. You believe you are damaged, that somewhere deep within you there is a problem that you must hide. You feel that you have really messed up your life.

Today's Gentle Reminder is to remember that you came to this place today because of habits and actions that you did in the past. You made these decisions before you understood that you were pushed and pulled by your energy waves.

Today, we start fresh. Nothing that your were will be relevant unless you have determined that it is worth keeping. You will now know when and how to react to situations based on your level on the wave cycle and so you will not create the same end result.

Now that you have read The Wave Riders your mind has expanded and cannot be changed back again ...it is just old habits that can creep back in. The debt or the broken relationships that you see as part of you today will begin to become irrelevant as they were created by who you were rather than who you are about to become.

It is okay to let it go.
Take care of yourself
Indigo

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Quote of the month
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Happiness is not in our circumstances, but in ourselves. It is
not something we see, like a rainbow, or feel, like the heat of a fire.
Happiness is something we are.

John B. Sheerin

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Research
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"There are about 25 good anti-depressants available, and almost everyone can get some relief from one or more of them, Trivedi says, but he and others are convinced that a "public health dose" of exercise (30 minutes of moderate exertion most days) can improve the outcome of drug treatment."

Read about it in this month's research article on the web at
http://www.dfw.com/mld/dfw/living/8071286.htm

Please note that articles contained in the research portion of our newsletter are supplied for your interest only. You should always verify information and/or consult your doctor before trying anything new. =======================================================
Storytime:

There are many readers out there that have a great story to tell about how they have handled difficult times or how others have inspired them. Many are working through The Wave Riders steps and improving their lives. We all have our times when we find it difficult and we all have our little successes. I want to share our stories in an upcoming book

(Submissions will remain anonymous and names will only be kept on file to prove authenticity. Read our online privacy policy regarding your information. Stories are not verified and some submissions may be spam that has been sent to me. I have provided those stories only as interest or inspiration.)

Anonymous story submission for this month...

For years I hid within the closet of my depression. I looked
after my family but within me existed a soul that was dying.
I read the book and started to see myself differently. The
Wave Riders has shown me how to be who I always wanted
to be. I did not believe that it was possible to become a
professional teacher and dancer. I believed for me that was
over and yet today, here I am doing both. Whenever I forget
to stay in faith rather than fear I read your book again.
Rather than run to the fear I run to your book.

I will always keep it close.

I thought that there was nothing in life that would make me
feel excited, but you asked me..."What would you do if you
could do anything"...I said I would teach and then I said to
you: "But that is impossible now". You did not listen and you
showed me how! You showed me how to get started with my
baby steps. You showed me how the world around me began
to support my desires and now there is so much that I want
to do. I know now when I forget to breath and I begin to
rise on my high wave and then I remember to slow it down.
I am not damaged any more. I love my friends and my new
life. You have shown me how to honor who I really am. I felt
I was alone and separate from other human beings. Finding
out that there was nothing wrong with me and that there
are other people just like me gave me the strength to know
I belong. I wish that more people could have your book.
I wish I could tell everybody that sometimes you feel strange
and shy to admit that you are a wave rider but it is nothing
to be shy about. It is actually a reason to be proud.
All we have to do is to learn how to monitor our energy waves.
I want to pass onto you Indigo the writer my enormous
grattitude for sharing this knowledge, telling us who we are
and letting us know that we are okay. That we are not weird
people we are just different and so special too.

*****
Please send your story submissions to info@thewaveriders.com
Thank you in advance for your participation. You stories are gratefully accepted. Not all stories will appear in the book.

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Video workshops are now in production. These videos will help people when are where they need help and will also support the the lessons read in the book. We are gratefully accepting donations to help bring support to The Wave Riders learning to Ride the Waves to success!

Please Visit our donations page:
http://www.thewaveriders.com/donate.html

Ask Indigo a Question or Share a story.
Email: info@thewaveriders.com
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Beyond the mind, around the heart, fill the soul.
Yours in faith,
Indigo Irwin Kennedy